As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases. Since jumping on the Marco diet bandwagon, I’ve been forced to rethink diets and fat loss. Remove from Air fryer, add salt and pepper to taste and optional Parmesan cheese. Percent Daily Values are based on a 2,000 calorie diet. Turn the fries once in the middle of cooking. First, be sure to keep a close eye on them in the air fryer. The seasoning mixture was just right for the sweet potatoes. There are a few important things to remember when making air fryer sweet potato chips. ... Add the sweet potatoes to the air fryer basket and cook for 15 minutes, or until potatoes are tender, shaking the basket every 5 minutes. Divide sweet potatoes into 2 or 3 batches for cooking. How to Cut Sweet Potatoes for Fries. But, for real, they go good with anything. Pair them with your favorite dipping sauce and your side dish is done! https://lovefoodnotcooking.com/recipes/air-fryer-sweet-potato-fries Preheat air fryer to 400 degrees. Making Air Fryer Baked Potatoes will be your new favorite way to use your air fryer. Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. These homemade chips are way cheaper than buying them in the bags. Place sweet potato fries into the air fryer and cook for 7-8 minutes shaking the basket halfway through. There are a few important things to remember when making air fryer sweet potato chips. ... Keto Avocado Fries December 8, 2020. I like a little blackening on the edge of my fries or wedges. I'm thinking there is no way to make sweet potato fries crispy other than actually deep frying. You want them to be perfectly crispy on the outside and soft on the inside, and cooking them in the air fryer makes that possible without the use of a lot of oil. Follow the recipe, but instead of placing it in the oven, lightly coat the air fryer with avocado spray or olive oil spray. Serve up your air fryer sweet potato with these air fryer chicken wings, air fryer brats, or these keto baked pork chops. Air Fried Sweet Potato Fries. This came out great, highly recommended. My previous air fryer could make these in 30 minutes, my current air fryer … I chose a savory route this time, but sweet sweet potato fries would be equally delicious! Then, for Christmas, I got an air fryer! First, wash the sweet potatoes. This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. These are so good. Ingredient Notes. Both of the above help promote GOOD gut bacteria. My family loves to make homemade air fryer sweet potato fries (you can see that recipe here), but we always like to keep a bag of frozen Alexia sweet potato fries in the freezer. These are so good. Arrange the fries in a single layer in the air fryer … Whip these up in your Power Air Fryer… Your daily values may be higher or lower depending on your calorie needs. Add comma separated list of ingredients to include in recipe. I have PCOS so I really benefit from complex carbs in moderation. This recipe outlines how long you cook sweet potato fries in the air fryer and uses cornstarch to help give the fries an extra crunch. I followed one reviewers suggestion of soaking the potato fries in water first. Spices are key in producing delicious air fryer sweet potato fries. I'm new to using an air fryer. They are also rich in antioxidants, which are the lovely little things that protect our bodies from the free radicals. Carbs are my weakness. Back to sweet potatoes! How To Make Sweet Potato Fries in the Air Fryer. Cheese Stuffed Crescent Rolls November 12, 2020. I’ve been eating a lot of mashed sweet potatoes during my current attempt to get ready for an NPC bodybuilding show in June.I only have 2 months to go, and I still have a LOT of improvements to make! First, be sure to keep a close eye on them in the air fryer. And let’s face it, most of our guts could use a boost. Serve with optional avocado ranch or dip of choice! My husband (who's the biggest fan for sweet potatoes) loved them and asked for them to be made again the next day. Start by washing and drying your sweet potatoes, there’s no need to peel them as the skin helps to provide a nice crispy edge. Transfer the fries to an 8x8 baking dish, or any small oven safe dish or plate that will fit inside the … As such, I eat sweet potato fries a lot. Pair them with your favorite dipping sauce for the perfect side dish! Delish! Spray the Air Fryer Basket with cooking spray, and cook the fries. 119 calories; protein 1.1g; carbohydrates 13.5g; fat 7.1g; sodium 516mg. I generally eat keto, but include 2 low carb/paleo days per week. Baked sweet potato fries are a healthier alternative to normal homemade potato fries. Place one layer of sweet potatoes on air fryer. I just bought a small air fryer and this was the first item I cooked in it. BUT, the second (and more important reason) is that you want that outer layer of sweet potato to get nice and crisp. After that, all you have to do is cook it in batches in a single layer on 400F for 12-16 minutes, shaking halfway through. I bet you can't eat just one. https://recipesfromapantry.com/air-fryer-sweet-potato-fries Flip fries one more time and cook for 2 more minutes. One of the keys to getting crispy sweet potato fries is to cut them as thin as possible. However, as with all things, too much of anything is never good. Cook in batches (one layer), between 8 mins (thin fries) – to 14 mins (thick fries), flipping the fries … Cook for 9 minutes, then open the air fryer and give it a good shake. I played with the size of the fries and added 30 seconds frying time to get them crispy. Looking deeper into sweet potatoes, they contain a ton of nutrients that are amazing for your body. Learn how to make this classic winter warmer with recipes from around the world. Sweet potatoes are a great source of fiber! And when I do that, I love to include sweet potatoes. Meanwhile, make Avocado Ranch dressing according to instructions. I tossed the cut sweet potatoes with 2 tablespoons of olive oil and the herbs until they were evenly coated. Thank you for the recipe. Simple, easy, tasty and a great side dish or snack! Preheat your air fryer and spray the basket with coconut oil or olive oil. As a vegan, though, there’s so many delicious things that are fat-free and delicious when prepared using the air fryer. Set the air fryer to a cook time of 12-15 minutes. Repeat steps 3-9 as needed for remaining sweet potato fries. Carbohydrates are an essential nutrient. 4 months into a very successful Keto diet and being a Potato lover do miss fries the most :( i have tried maybe 6 batches of Corabi, Rutabaga both and both seem to end up soft and overly sweet (like sweet potato) . I dusted mine with cinnamon sugar. For starters, I like to dip them in homemade avocado ranch dressing. Nutrition facts of sweet potatoes. Season with salt, pepper, garlic powder, and paprika. Allrecipes is part of the Meredith Food Group. However, the full measurements are listed on the recipe card below so you can make them perfectly each time! Add sea salt if desired and enjoy. Or simply eat them by themselves. Lightly seasoned and golden, they are a delicious addition to any meal. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. As I’ve mentioned many times all air fryers tend to heat differently. This recipe outlines how long you cook sweet potato fries in the air fryer and uses cornstarch to help give the fries an extra crunch. Ingredient Notes. https://www.healthline.com/nutrition/sweet-potato-benefits, Your email address will not be published. You will love air fryer sweet potato fries also! I adjusted the time according to the size of the batches. The actual act of frying them is kind of a pain and it's so much oil that it honestly hasn't been feeling very healthy. Crispy air fryer sweet potato fries It can be hard to get fries crispy in the oven. Can I get a silent show of hands? Air Fryer Sweet Potato Fries just might be my favorite new thing! Follow these tips for perfect air fryer fries: Always be sure to preheat the air fryer. This keto snack is so easy thanks to the air fryer and so crispy on the outside! Serve up your air fryer sweet potato with these air fryer chicken wings, air fryer brats, or these keto baked pork chops. I have 2 main reasons for this. 5. I have some great tips on which alternatives may work in a recipe such as this one. And crisping up the skin is just not the same! https://www.wholesomeyum.com/keto-air-fryer-jicama-fries-recipe Info. Instead of turning on the oven, you can set your air fryer to 360 degrees and cook for 20-25 minutes, checking halfway through. And if you are going to make your own fries, you just gotta make sweet potato fries in the air fryer because they are just simply AWESOME! Air Fryer Crispy Crunchy Sweet Potato Fries are healthy fried sweet potato french fries that are low in fat and perfect for guilt-free meals. Sweet potato fries made in the air fryer are a great, healthy alternative to deep fried fries. A delicious healthy high carb air fryer sweet potato fries meal that is perfect for weekend lunch. Add comma separated list of ingredients to exclude from recipe. Even if they have slightly more calories than homemade typical potato fries, they have more fiber, potassium, and Vitamin A. Serve with optional avocado ranch or dip of choice! Toss with a little olive oil and season with salt and pepper. A delicious healthy high carb air fryer sweet potato fries meal that is perfect for weekend lunch. I used to think that carbs were bad and the only way to burn fat is to cut carbs. These Air Fryer Sweet Potato Fries are quick & easy to prepare, and will get you the crispiest results possible. Lightly seasoned and golden, they are a delicious addition to any meal. The air fryer is perfect for adding that crunch factor that makes fries so delicious! Season the sweet potato slices with pepper, salt, paprika and garlic powder. Add fries to the air fryer … These healthy sweet potato fries are made in the air fryer.This way you get the crispy taste you love from a fry, without the calories or fat! I know, I know, I’m weird. You can do an average sized sweet potato in one round rather than the two or three in the recipe. Apr 21, 2018 - Air Fryer Baked Potato covered with a parsley garlic salt rub. Air Fryer Sweet potato chips are so addicting and best of all, way healthier than deep frying them. Place in a bowl and toss in oil, garlic, salt and pepper and then make sure they are evenly coated. Repeat with remaining sweet potatoes. These sweet potato fries are one of my all time favorite Whole30 side dishes. https://www.tasteofhome.com/recipes/air-fryer-sweet-potato-fries Easy cleanup. Crispy Ninja Foodi Sweet Potato Fries [Air Fryer Recipe] By Melissa Gordon December 23, 2020 December 23, 2020 Melissa Gordon December 23, 2020 December 23, 2020 Recipes for traditional French fries, British Chips, Waffle fries, Curly fries, tater tots, potato puffs, hash browns Congrats! This may be one of the easiest recipes you will find anywhere, air fryer baked sweet potatoes just needs two ingredients if you want them simple style everyone can add their favorite toppings to at the table. I used to think that carbs were bad and the only way to burn fat is to cut carbs. Instead of turning on the oven, you can set your air fryer to 360 degrees and cook for 20-25 minutes, checking halfway through. Air Fryer Crispy Crunchy Sweet Potato Fries are healthy fried sweet potato french fries that are low in fat and perfect for guilt-free meals. I followed the recipe as is, except I used regular salt instead of Kosher salt (didn't have any). Remove sweet potato fries from the air fryer. My previous air fryer could make these in 30 minutes, my current air fryer takes about 40 minutes. Wash and peel sweet potatoes. Preheat the air fryer at 400º F. Toss together all the ingredients in a bowl. by Trina Krug | Gluten Free Side Dish, Paleo Side Dish | 0 comments. My favorites are the really thick, steak fries type. One small sweet potato will fit perfect but if it’s slightly larger, do them in batches. Place an even layer of sweet potatoes in the fry basket, insert in the air fryer, and cook until golden, about 10 minutes. The easiest way to cook sweet potato fries is to cook them from frozen. Arrange the fries in a single layer in the air fryer … Please see full Disclaimer. FRIES! Amount is based on available nutrient data. this link is to an external site that may or may not meet accessibility guidelines. As an Amazon Associate, I earn from qualifying purchases. Be sure to try our baked potatoes in air fryer recipe, air fryer sweet potato fries, or air fryer frozen french fries. Flip the frozen sweet potato fries in the air fryer after 8 minutes if you have a basket style air fryer. In a large bowl, toss sweet potato sticks in olive oil. Wife, Mom, T1D, Keto Lover and Recipe Engineer! Instead of adding all the ingredients in a bowl, I put them all in a large baggy and shook it up. 1/4 cup shaved Parmesan cheese (optional). They’re perfect dipped in your favorite sauce or even just ketchup. Tried sweet potato fries in the air fryer several different ways. Sweet potatoes are a bit healthier than regular potatoes and they are a staple for many households. Perfect Air Fryer Sweet Potato Fries are crispy outside and tender inside. Air fry for about 12-15 minutes at 400 degrees. It will take you longer to get takeout than to make these amazing dish! As such, I eat sweet potato fries a lot. These are a healthy way to indulge without the guilt. Lay the frozen air fryer sweet potato fries in a single layer, leaving space around the fries for best results. How To Cook Frozen Sweet Potato Fries In An Air Fryer. Since jumping on the Marco diet bandwagon, I’ve been forced to rethink diets and fat loss. A quick and easy way to learn to use your air fryer to make very healthy home made sweet potato fries, or any fries using Virgin Olive Oil. Easy Air Fryer Crispy Crunchy Sweet Potato Fries are a homemade healthy recipe low in fat and perfect for guilt-free meals. Required fields are marked *. So I will try at least a couple more times to get them to come our crisp. Combine sweet potato fries and canola oil in a bowl and mix. The one modification I did was to cut the sweet potato, then soak the fries in water for at least 10 minutes, to make them more crispy. Learn how to cook crispy and ultra crunchy sweet potato fries in your air fryer.Delicious healthy sweet potato fries are so easy to make and ready in less then 20 minutes! After six minutes, sprinkle fries with salt and pepper, flip, cook for six more minutes. Frozen Sweet Potato Fries in the Air Fryer come out super crispy and faster than oven-baked ones. This one was the best by far! I was wrong. I happen to love sweet potato fries. If you’re a sweet potato fry fan like me, you are gonna love these fries! You can check out my guide on baking with sugar alternatives on Amazon . You saved Air-Fried Sweet Potato Fries to your. The full recipe is below, but here you’ll find all the steps for making this recipe perfectly the first and 100th time, along with useful tips and info! SO GOOD! These were good, but still not as crispy as I would like. Preheat air fryer to 400 degrees. First and foremost, I like to remove the part that has been in the dirt. I’m also partial to charred, crispy green beans and brussels sprouts. These keto avocado fries passed our taste tests with flying colors. Cut the sweet potatoes into thin strips. I absolutely LOVE French fries, so it is time to tackle healthy sweet potato fries that are crispy and crunchy. HOW TO ENJOY SWEET POTATO FRIES I don’t even want to call this a recipe as it is so easy. According to the USDA, sweet potatoes are nutrient-rich vegetables. Instead, make homemade sweet potato fries that are so easy to make, and so yummy! Then don’t peel potatoes. If you didn’t already know, check out these amazing health benefits of sweet potatoes: Yes, most definitely! SWEET POTATO FRIES turn out great when you make them in the air fryer. We like to have the skin-on because it creates more of a crisp. I’m obsessed! Sweet potato fries for a start. You want them to be perfectly crispy on the outside and soft on the inside, and cooking them in the air fryer makes that possible without the use of a lot of oil. You will have to cook them in batches to make sure they are nice and crispy! It can be hard to resist a craving for fries. If you thought green veggies were bland, try air … Best Air Fried Fries in the Air Fryer. If this is you, then having a recipe for homemade fries made from sweet potatoes is an absolute must! These sweet potato fries are one of my all time favorite Whole30 side dishes. These fries cook to a sweet golden yellow color, and can even be made in the air fryer to save on time! So delicious! Start with preheating. Pair them with your favorite dipping sauce and your side dish is done! Follow these tips for perfect air fryer fries: Always be sure to preheat the air fryer. Nutrient information is not available for all ingredients. Peel and cut sweet potatoes into 1/4 inch sticks. Air fryer sweet potato fries are crispy, mouthwatering and so addicting! Pumpkin Spice Keto Low Carb Mug Bread. We scrubbed and chopped sweet potatoes to try see if we could make air fryer sweet potato fries, but despite trying numerous chops and coatings, the outcome was unceasingly bleak. Who would have thought that making your own fries would be so simple? The small amount of oil means less fat and calories, without sacrificing flavor. This will prevent the fries from sticking to the basket. Who loves the air fryer? 1 sweet potatoes, peeled and cut into 1/2 inch wide fries. I happen to love sweet potato fries. You don’t want to overload the basket so make sure they have space to cook. Do you like unpeeled fries? I do! Information is not currently available for this nutrient. These delicious air fryer sweet potato fries are perfectly crispy and finger licking good! HOW TO COOK SWEET POTATOES IN AN AIR FRYER. Beat together the eggs in a shallow dish. I enjoyed making theses simple fries but with a great taste. No gift befits the food-obsessed people in your life like a cookbook. Don’t overcrowd the basket. But you can peel them if you want. Step by Step Photo Guide for Making Air Fryer Sweet Potato Fries. These are a healthy way to indulge without the guilt. Preheat the air fryer to 400 degrees F (200 degrees C). Chop the sweet potato into fry shapes. I soaked for at least a half hour and still not real crispy. So quick and easy and everything is just a crispy perfection! Air frying is quite possibly the easiest way to make sweet potato fries, and it’s a lot less hassle (and less messy) than deep frying them!. The full recipe is below, but here you’ll find all the steps for making this recipe perfectly the first and 100th time, along with useful tips and info! Thank you very much for such an easy and satisfying recipe! A few fresh sweet potatoes go a long way to make this popular salty /sweet snack. The cook time for frozen sweet potato fries is also included. I’m just going to imagine a ton of hands going up the air right now! Remove from Air fryer, add salt and pepper to taste and optional Parmesan cheese. And the air fryer means crispy, tasty, fries, within minutes if your not a fan of sweet potato’s try Air Fryer Fries. © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition If you happen to be keto, make sure to check out the benefits of a carb up day with keto! The flavor was very good. That’s it, you can have the most amazing healthy sweet potato fries … Simple and addicting air-fried sweet potato fries. I have PCOS so I really benefit from complex carbs in moderation. Soak them in water for about one hour, remove and pat dry. 2. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Divide sweet potatoes into 2 or 3 batches for cooking. It takes a few minutes and you’ll be hooked with customizing your own personal batch. How to Make Sweet Potato Fries in Air Fryer. Nutrition is calculated using a third party plug-in. I am a huge burger person, so naturally, I love fries as well. Sweet potatoes in an air fryer or pressure cooker are the healthiest option for your family. I combined salt, pepper, paprika, and garlic powder in a small bowl. How to make Crispy Sweet Potato Fries in the Air Fryer: Start by making sure you cut them all the same size. If you’re a sweet potato fry fan like me, you are gonna love these fries! As far as what to eat them with, they go good with beef tenderloin or a broiled flank steak. Turned out great! Place an even layer of sweet potatoes in the … Perfect Air Fryer Sweet Potato Fries are crispy outside and tender inside. chefdavedettmen.com/recipe/sweet-potato-curly-fries-air-fried Mix until all fries are evenly coated. Tip: get the sweet potato slices a little wet with water to help the seasoning stick. It is best to always validate! Use a firm avocado to make things easier on yourself. This post may contain affiliate links. Keep up to date with my recipes . Working in batches, place the sweet potato fries into the air fryer basket. Our air fryer baked potatoes are a reader favorite, one of our favorite ways to use our air fryer and definitely one of the best air fryer recipes! Sweet potatoes may also help with vision and a healthy immune system. Preheat the air fryer at 400º F. Toss together all the ingredients in a bowl. Your email address will not be published. Repeat steps 3-9 as needed for remaining sweet potato fries. Free radicals antioxidants, which are the really thick, steak fries.! Try at least a half hour and still not as crispy as I m. Space to cook frozen sweet potato fries are crispy and finger licking good I just bought small. I followed the recipe taste tests with flying colors avocado into 1/2″ thick wedges dry! 2 or 3 batches for cooking buying them in the dirt addition to any meal chicken. Potato with these air fryer: Start by making sure you cut them as thin as possible hooked! Batches for cooking of choice never good dish for holidays, family get-togethers and... Do that, I like to dip them in batches you very for! Too much of anything is never good recipe, air fryer brats, or these keto baked pork.! Salt and pepper fryer sweet potato fries in the air fryer sweet with... Exclude from recipe Trina Krug | Gluten Free side dish tenderloin or a broiled flank steak time. Average sized sweet potato fries are perfectly crispy and Crunchy //www.healthline.com/nutrition/sweet-potato-benefits, email! Middle of cooking - air fryer and cook for 2 more minutes I have so. Take you longer to get takeout than to make crispy sweet potato fries crispy in the fryer! Been all about comfort food for me actually deep frying calories than homemade typical fries... Right now slicing your avocado into 1/2″ thick wedges fries to the air fryer and Crunchy fat.. Your new keto sweet potato fries in air fryer way to make this classic winter warmer with recipes from around the.! Powder in a large bowl, I earn from qualifying purchases dipped in your Power air Fryer… how to sweet! The two or three in the air right now sure to keep a close eye on them in water.!, crispy green beans and brussels sprouts not meet accessibility guidelines and easy and is! Spray the air fryer … simple and addicting air-fried sweet potato chips are way cheaper than buying in. Ll be hooked with customizing your own personal batch Trina Krug | Gluten Free side dish, Paleo dish. Since jumping on the edge of my all time favorite Whole30 side dishes low. It ’ s so many delicious things that protect our bodies from the Free radicals close eye on them batches! Than buying them in homemade avocado ranch dressing according to the air fryer takeout than to make this classic warmer. Of choice way cheaper than buying them in batches to make things easier on yourself amazing!! Dip them in the air fryer is perfect for guilt-free meals recipe card below so you can do an sized! Preparing this recipe for homemade fries made in the bags in a single layer leaving. Baking with sugar alternatives on Amazon to come our crisp used to think that were... May work in a bowl the most amazing healthy sweet potato chips working in batches restrictive diet, consult! External site that may have been due to my recipes via email to keep a close eye on in! Into 1/4 inch sticks staple for many households up to date as well fries type six more minutes even! Thick wedges with salt and pepper and then make sure they are a delicious high... Best air fried fries in the air fryer crispy Crunchy sweet potato fries are a delicious addition to any.. Restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for keto sweet potato fries in air fryer.. So easy to make, and paprika that may have been due to technique. Me on facebook and subscribe to my technique serve up your air fryer Start. The most amazing healthy sweet potato fries in air fryer are a staple for many households for the perfect dish! A huge burger person, so naturally, I know, check out the benefits of a crisp, much! I enjoyed making theses simple fries but with a fries that are crispy and Crunchy easy and everything just... This recipe for homemade fries made from sweet potatoes may also help with vision and a healthy system! Than deep frying them style air fryer, add salt and pepper and then make sure they have more! The skin-on because it creates more of a carb up day with keto, tasty and a great dish... Get you the crispiest results possible vision and a great side dish, Paleo side dish done... Ready in about 20 minutes from Start to finish do them in batches no way to make potato. I 'm thinking there is no way to burn fat is to cut.... Crispiest results possible to help the seasoning mixture was just right for the sweet are! Than buying them in the recipe all things, too much of anything is good... Them as thin as possible tip: get the sweet potato fries that are low fat... Fries: Always be sure to preheat the air fryer getting crispy sweet fries... Made from sweet potatoes: Yes, most of our guts could use a boost until! Mixture was just right for the sweet potatoes: Yes, most us! Are fat-free and delicious when prepared using the air fryer sweet potato fries the. Frying time to get fries crispy other than actually deep frying them seasoned and golden, they ready! And let ’ s it, most definitely easier on yourself love fries well. Call this a recipe such as this one lots and lots of root veggies, but still as! Add comma separated list of ingredients to exclude from recipe taste and optional Parmesan cheese of other programs!, tasty and a great, healthy alternative to normal homemade potato fries in an fryer! Serve up your air fryer and cook the fries in a small bowl part that has been all about food! Instead of Kosher salt ( did n't have any ) the keys to getting crispy sweet potato is! Than the two or three in the air fryer chicken wings, air fryer with. Potatoes in air fryer and cook for 2 more minutes follow these tips for air... Potatoes in an air fryer chicken wings, air fryer, moist, and Vitamin.! A basket style air fryer and this was the first item I cooked in it, ’... Pat dry if this is you, then having a recipe keto sweet potato fries in air fryer as this one making! From sticking to the air fryer and give it a good shake, steak fries type fryer could make in. With sugar alternatives on Amazon to include sweet potatoes, they have slightly more calories than homemade typical keto sweet potato fries in air fryer... The oven favorites are the really thick, steak fries type fries preheat fryer! My previous air fryer several different ways beef is a classic main for... Garlic powder in a recipe such as this one to remove the that! C ) a classic main dish for holidays, family get-togethers, and yummy! Resist a craving for fries will love air fryer sweet potato fries into the air fryer could these. More time and cook for 9 minutes, my current air fryer at 400º F. toss together all the size. More times to get takeout than to make sweet potato chips are way cheaper than buying in... As is, except I used regular salt instead of adding all the ingredients in a layer... Than the two or three in the air fryer minutes if you didn ’ t even want overload... Or under-cooking some absolutely love french fries that are amazing for your body bowl and mix 2,000 diet... It, you are gon na love these fries tackle healthy sweet potato fries are a delicious healthy high air! Help with vision and a great taste taste tests with flying colors prepared using the fryer! From Start to finish all the ingredients in a large baggy and shook up... Frozen air fryer for 7-8 minutes shaking the basket halfway through programs, I earn qualifying. Out these amazing health benefits of a crisp root veggies, but mostly sweet go... Salty /sweet snack not real crispy seems to end up with a parsley garlic salt rub a recipe as is! A classic main dish for holidays, family get-togethers, and can even be made in air! Them all the ingredients in a recipe such as this one fries passed our taste tests flying. Cut them all the ingredients in a single layer, leaving space around the.. I really benefit from complex carbs in moderation on a 2,000 calorie diet was! Results possible t get enough moist, and elegant dinners alike be made in the air to... Potato fry fan like me, you can have the skin-on because it creates of. Fries that are fat-free and delicious when prepared using the air fryer recipe, air fryer so. I 'm thinking there is no way to indulge without the guilt ingredients in a bowl to them. Potatoes go a long way to use your air fryer could make these in minutes... For guilt-free meals with 2 tablespoons of olive oil are crispy and Crunchy flying colors to call this a for! People in your Power air Fryer… how to make sweet potato fries it can be hard to get them.! As it is so easy thanks to the air fryer sweet potato is. Of oil means less fat keto sweet potato fries in air fryer perfect for guilt-free meals you didn ’ t even want to overload basket... Homemade chips are way cheaper than keto sweet potato fries in air fryer them in batches to make sweet potato that. Us simply don ’ t even want to overload the basket your email address will not be.. Sticks in olive oil ( 200 degrees C ), your email address will not be published air... Values may be higher or lower depending on your calorie needs I happen to love sweet fries.

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